jonny wignall 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
37
Calories
142
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 107 |
March 01, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 33 | 142 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 87 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 141 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 | 157 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 162 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 | 164 |
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Workout Graph
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