jonny wignall 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 108 |
March 12, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 30 | 130 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 31 | 111 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 30 | 127 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 30 | 134 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 | 141 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 30 | 141 |
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Workout Graph
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