jonny wignall 4:25 row

1,021m

Meters

4:25.6

Time

2:10.0

Pace

62

Calories

Average Watts159
Calories Per Hour847
Stroke Rate29
Stroke Count126
Drag Factor114

March 15, 2020 09:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.6 1,021m 2:10.0 159 847 29
4:25.6 1,022m 2:09.9 160 849 29

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Workout Graph

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