jonny wignall 5000m row
5,000m
Meters
24:19.7
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 114 |
March 27, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.7 | 5,000m | 2:25.9 | 113 | 687 | 27 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 27 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 27 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 27 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 27 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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