jonny wignall 10000m row
10,000m
Meters
44:26.7
Time
2:13.3
Pace
596
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 117 |
March 28, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.7 | 10,000m | 2:13.3 | 148 | 808 | 27 | 137 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 27 | 134 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 27 | 136 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 27 | 136 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 28 | 139 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 29 | 141 |
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Workout Graph
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