jonny wignall 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 107 |
March 29, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 27 | 130 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 29 | 127 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 29 | 131 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 27 | 133 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 | 131 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 27 | 131 |
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Workout Graph
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