jonny wignall 1x1000m/1:00r row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
62
Calories
136
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 5:12.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 90 |
March 29, 2020 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 30 | 136 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 30 | 136 |
| r25m |
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Workout Graph
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