jonny wignall 5000m row
5,000m
Meters
23:41.1
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 103 |
April 01, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.1 | 5,000m | 2:22.1 | 122 | 719 | 27 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 28 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 27 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 27 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 27 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 27 |
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Workout Graph
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