jonny wignall 5000m row
5,000m
Meters
22:51.3
Time
2:17.1
Pace
293
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 106 |
April 10, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,000m | 2:17.1 | 136 | 767 | 26 | 128 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 26 | 117 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 27 | 128 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 27 | 130 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 26 | 135 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 28 | 133 |
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Workout Graph
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