jonny wignall 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 113 |
April 18, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 26 | 136 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 29 | 135 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 | 136 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 | 136 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 | 139 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 25 | 138 |
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Workout Graph
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