jonny wignall 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 113 |
April 18, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 27 | 122 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 | 115 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 29 | 122 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 | 124 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 | 124 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.