jonny wignall 1000m SkiErg
1,000m
Meters
5:29.0
Time
2:44.5
Pace
51
Calories
133
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 34 |
Stroke Count | 191 |
Drag Factor | 65 |
May 05, 2020 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 34 | 133 |
1:12.4 | 200m | 3:01.0 | 59 | 503 | 34 | 128 |
1:10.0 | 400m | 2:55.0 | 65 | 524 | 34 | 128 |
1:05.4 | 600m | 2:43.5 | 80 | 575 | 34 | 131 |
1:02.9 | 800m | 2:37.2 | 90 | 609 | 35 | 135 |
0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 38 | 144 |
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Workout Graph
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