jonny wignall 500m SkiErg
500m
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 49 |
| Stroke Count | 102 |
| Drag Factor | 84 |
May 05, 2020 14:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 49 | 151 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 47 | 120 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 48 | 152 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 50 | 159 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 50 | 161 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 53 | 163 |
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Workout Graph
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