jonny wignall 4:00 SkiErg
857m
Meters
4:00.0
Time
2:20.0
Pace
47
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 71 |
May 05, 2020 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 41 | 139 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 47 | 139 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 41 | 141 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 38 | 138 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 40 | 141 |
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Workout Graph
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