jonny wignall 20:00 SkiErg
3,501m
Meters
20:00.0
Time
2:51.3
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 42 |
| Stroke Count | 858 |
| Drag Factor | 90 |
May 07, 2020 11:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,501m | 2:51.3 | 70 | 539 | 42 |
| 4:00.0 | 682m | 2:55.9 | 64 | 521 | 31 |
| 8:00.0 | 655m | 3:03.2 | 57 | 495 | 53 |
| 12:00.0 | 671m | 2:58.8 | 61 | 510 | 48 |
| 16:00.0 | 700m | 2:51.4 | 69 | 539 | 42 |
| 20:00.0 | 794m | 2:31.1 | 101 | 648 | 40 |
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