jonny wignall 30:00 row
7,033m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 104 |
May 08, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 27 | 141 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 29 | 138 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 | 140 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 | 143 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 | 144 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.