jonny wignall 500m SkiErg
500
Meters
2:32.6
Time
2:32.6
Pace
25
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 37 |
| Stroke Count | 94 |
| Drag Factor | 62 |
May 11, 2020 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 25 | 37 | 112 |
| 0:37.5 | 100 | 3:07.5 | 53 | 482 | 5 | 29 | 87 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 5 | 46 | 111 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 5 | 37 | 118 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 5 | 39 | 122 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 5 | 40 | 124 |
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Workout Graph
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