jonny wignall 500m SkiErg

500m

Meters

2:32.6

Time

2:32.6

Pace

25

Calories

112

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate37
Stroke Count94
Drag Factor62

May 11, 2020 16:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.6 500m 2:32.6 98 638 37 112
0:37.5 100m 3:07.5 53 482 29 87
0:30.2 200m 2:31.0 102 649 46 111
0:28.8 300m 2:24.0 117 703 37 118
0:27.7 400m 2:18.5 132 753 39 122
0:28.4 500m 2:22.0 122 720 40 124

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Workout Graph

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