jonny wignall 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 101 |
May 12, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 27 | 138 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 | 132 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 136 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 138 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 | 140 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 146 |
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Workout Graph
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