jonny wignall 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
64
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 101 |
May 13, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 30 | 136 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 30 | 120 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 31 | 136 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 30 | 140 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 31 | 141 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 32 | 144 |
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Workout Graph
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