jonny wignall 10000m row
10,000m
Meters
41:38.7
Time
2:04.9
Pace
634
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 100 |
May 14, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.7 | 10,000m | 2:04.9 | 179 | 917 | 28 | 146 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 28 | 136 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 29 | 144 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 29 | 146 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 29 | 148 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 29 | 157 |
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Workout Graph
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