jonny wignall 500m SkiErg
500m
Meters
2:58.8
Time
2:58.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 45 |
| Stroke Count | 134 |
| Drag Factor | 78 |
May 16, 2020 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 45 | 121 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 54 | 126 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 30 | 123 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 35 | 123 |
| 0:37.5 | 400m | 3:07.5 | 53 | 482 | 72 | 124 |
| 0:37.7 | 500m | 3:08.5 | 52 | 479 | 33 | 112 |
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Workout Graph
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