jonny wignall 500m SkiErg

500m

Meters

2:20.2

Time

2:20.2

Pace

29

Calories

125

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate36
Stroke Count84
Drag Factor65

May 16, 2020 15:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.2 500m 2:20.2 127 737 36 125
0:36.4 100m 3:02.0 58 499 28 101
0:26.3 200m 2:11.5 154 829 34 120
0:26.0 300m 2:10.0 159 848 39 132
0:26.0 400m 2:10.0 159 848 42 135
0:25.6 500m 2:08.0 167 874 42 139

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Workout Graph

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