jonny wignall 2x1000m/2:00r row
2,000m
Meters
7:18.4
Time
1:49.6
Pace
147
Calories
167
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 11:18.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 99 |
May 17, 2020 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 30 | 167 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 30 | 163 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 31 | 171 |
| r36m |
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Workout Graph
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