jonny wignall 5000m SkiErg
5,000m
Meters
22:29.3
Time
2:14.9
Pace
292
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 35 |
| Stroke Count | 787 |
| Drag Factor | 79 |
May 19, 2020 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.3 | 5,000m | 2:14.9 | 142 | 790 | 35 | 145 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 34 | 135 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 33 | 139 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 34 | 147 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 37 | 152 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 38 | 152 |
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