jonny wignall 500m SkiErg
500m
Meters
2:33.4
Time
2:33.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 33 |
| Stroke Count | 85 |
| Drag Factor | 63 |
May 19, 2020 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 33 | 111 |
| 0:38.5 | 100m | 3:12.5 | 49 | 468 | 28 | 89 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 35 | 107 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 36 | 117 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 34 | 121 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 35 | 121 |
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