jonny wignall 1000m SkiErg
1,000m
Meters
5:29.9
Time
2:44.9
Pace
50
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 189 |
| Drag Factor | 60 |
May 20, 2020 15:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 34 | 142 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 33 | 140 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 30 | 142 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 44 | 143 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 33 | 143 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 33 | 143 |
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Workout Graph
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