jonny wignall 10000m row
10,000m
Meters
42:56.9
Time
2:08.8
Pace
622
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 1248 |
| Drag Factor | 98 |
May 22, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.9 | 10,000m | 2:08.8 | 164 | 863 | 29 | 137 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 28 | 128 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 30 | 136 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 30 | 138 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 29 | 141 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 29 | 143 |
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Workout Graph
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