jonny wignall 1000m SkiErg
1,000m
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 55 |
May 23, 2020 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 35 | 111 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 34 | 113 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 36 | 113 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 37 | 116 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 36 | 115 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 34 | 98 |
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Workout Graph
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