jonny wignall 10000m row
10,000m
Meters
46:16.8
Time
2:18.8
Pace
576
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 109 |
May 25, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.8 | 10,000m | 2:18.8 | 131 | 750 | 24 | 122 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 25 | 119 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 24 | 123 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 24 | 125 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 24 | 121 |
| 9:31.0 | 10,000m | 2:22.7 | 120 | 714 | 24 | 122 |
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Workout Graph
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