jonny wignall 10000m row
10,000m
Meters
42:10.5
Time
2:06.5
Pace
628
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 1206 |
| Drag Factor | 109 |
May 27, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.5 | 10,000m | 2:06.5 | 173 | 894 | 28 | 145 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 30 | 139 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 29 | 144 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 29 | 147 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 28 | 148 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 28 | 147 |
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Workout Graph
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