jonny wignall 5000m SkiErg
5,000m
Meters
23:44.9
Time
2:22.4
Pace
280
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 819 |
| Drag Factor | 63 |
May 29, 2020 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.9 | 5,000m | 2:22.4 | 121 | 716 | 34 | 130 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 35 | 115 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 35 | 131 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 34 | 132 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 34 | 136 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 34 | 137 |
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Workout Graph
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