jonny wignall 23:51 row
5,008m
Meters
23:51.8
Time
2:22.9
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 108 |
May 30, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.8 | 5,008m | 2:22.9 | 120 | 712 | 25 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 26 |
| 18:54.0 | 2,000m | 2:20.7 | 126 | 732 | 25 |
| 23:49.3 | 1,008m | 2:26.4 | 111 | 683 | 25 |
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Workout Graph
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