jonny wignall 3:00 row
666m
Meters
3:00.0
Time
2:15.1
Pace
38
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 109 |
May 31, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 28 | 119 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 112 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 30 | 117 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 129 |
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Workout Graph
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