jonny wignall 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 107 |
June 01, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 26 | 129 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 28 | 130 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 26 | 131 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 27 | 130 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 24 | 128 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 26 | 130 |
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Workout Graph
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