jonny wignall 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
66
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 107 |
June 01, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 30 | 156 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 31 | 143 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 | 155 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 30 | 158 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 29 | 161 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 32 | 165 |
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Workout Graph
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