jonny wignall 1000m SkiErg
1,000m
Meters
4:52.9
Time
2:26.4
Pace
53
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
| Drag Factor | 52 |
June 04, 2020 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 36 | 132 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 36 | 130 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 35 | 132 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 37 | 135 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 35 | 134 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 37 | 132 |
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Workout Graph
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