jonny wignall 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 125 |
June 07, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 26 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 27 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 27 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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