jonny wignall 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 125 |
June 08, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 25 | 139 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 27 | 140 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 28 | 141 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 25 | 141 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 25 | 139 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 | 137 |
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Workout Graph
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