jonny wignall 1000m SkiErg
1,000m
Meters
5:00.2
Time
2:30.1
Pace
53
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 58 |
June 11, 2020 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 36 | 142 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 34 | 141 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 35 | 145 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 34 | 146 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 36 | 145 |
| 1:06.8 | 1,000m | 2:47.0 | 75 | 558 | 41 | 137 |
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Workout Graph
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