jonny wignall 10000m row
10,000m
Meters
41:03.9
Time
2:03.1
Pace
645
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 1242 |
| Drag Factor | 102 |
June 12, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.9 | 10,000m | 2:03.1 | 187 | 944 | 30 | 149 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 30 | 132 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 30 | 142 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 30 | 150 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 31 | 157 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.