jonny wignall 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 120 |
June 14, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 | 136 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 31 | 128 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 | 140 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 30 | 138 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 29 | 138 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 30 | 140 |
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Workout Graph
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