jonny wignall 500m SkiErg
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
153
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 47 |
| Stroke Count | 86 |
| Drag Factor | 100 |
June 17, 2020 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 47 | 153 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 47 | 130 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 46 | 151 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 43 | 158 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 49 | 162 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 52 | 166 |
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Workout Graph
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youtu.be/HlTehpPRNWk