jonny wignall 1000m SkiErg
1,000m
Meters
4:42.9
Time
2:21.4
Pace
54
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 34 |
| Stroke Count | 161 |
| Drag Factor | 51 |
June 17, 2020 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 34 | 115 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 35 | 109 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 37 | 125 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 34 | 114 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 33 | 114 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 33 | 115 |
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Workout Graph
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