jonny wignall 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 106 |
June 20, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 29 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 30 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 29 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 30 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 30 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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