jonny wignall 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 107 |
June 20, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 28 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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