jonny wignall 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 107 |
June 20, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 28 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 28 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 28 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 28 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 28 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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