jonny wignall 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 107 |
June 20, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 27 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 28 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 28 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 29 |
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