jonny wignall 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 107 |
June 20, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 55 | 28 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 28 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 11 | 28 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 28 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 29 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 28 |
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Workout Graph
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