jonny wignall 1000m row

1,000m

Meters

4:52.8

Time

2:26.4

Pace

54

Calories

Average Watts112
Calories Per Hour683
Stroke Rate26
Stroke Count128
Drag Factor108

June 20, 2020 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.8 1,000m 2:26.4 112 683 26
1:01.9 200m 2:34.7 94 625 25
0:58.8 400m 2:27.0 110 679 27
0:57.5 600m 2:23.7 118 705 27
0:57.6 800m 2:24.0 117 703 27
0:56.9 1,000m 2:22.2 122 718 27

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Workout Graph

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