jonny wignall 1000m SkiErg
1,000m
Meters
4:36.7
Time
2:18.3
Pace
56
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Stroke Count | 170 |
| Drag Factor | 70 |
June 21, 2020 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 36 | 124 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 37 | 122 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 37 | 125 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 42 | 128 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 34 | 113 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 34 | 132 |
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Workout Graph
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